Apr 25, 2023

Joining us for this episode are the co-authors of a fabulous new book, “A Woman's Guide to Her Pelvic Floor: What the F*@# Is Going On Down There?” Dr. Karyn Eilber and Dr. Victoria Scott are both urogynecologists who help women better understand their pelvic discomfort. They highlight five things women should know...

Apr 18, 2023

Gastrointestinal symptoms associated with Irritable Bowel Syndrome (IBS)  like bloating, constipation and lower abdominal pain can overlap with or serve as warning signs of other women’s health conditions like endometriosis, ovarian cancer, and pelvic floor disorders that also impact the bladder. But how can women...

Apr 11, 2023

If you have Celiac Disease or are sensitive to gluten, Erica Dermer, aka Celiac and the Beast, wants you to know about some of the most satisfying gluten-free snacks on the market. In this episode, Erica shares some of her favorite picks found during her latest travels to food expos around the country. Follow...

Apr 4, 2023

The word “superfood” is everywhere. From product marketing to social media posts and online videos. But what exactly is a “superfood;” how do we determine whether one food is superior to another and what does that even mean? While some foods are certainly more nutrient dense than others, Registered Dietitian Beth...